Sharon holds a BA, Masters in Rehab Counselling and is a highly skilled trainer and facilitator with decades of experience in personal growth, corporate training & change management for teams, managers and individuals / professionals.
So in offering individual and group sessions it is all about:
- what you bring to the table
- how you want to be more effective
Counselling/Coaching – Emotional/Mental Health
As a trained counsellor with extensive experience working with the Emotional Freedom Techniques, Neurolinguistic programming and experiential training Sharon is a collaborative and supportive coach and counsellor. Sharon wrote and self-published a self-help workbook in 2014 and now brings those tools and practices to individuals ready for real improvements.
After learning these tools/processes and practicing them for her own healing she wanted to make them available to others. A self-help practice that leads to greater self-awareness and progress in resolving the causes of anxiety and depression. Many of Sharon’s clients have struggled to gain real progress with standard counselling and psychotherapy. She uses a robust ‘inner work’ process that harnesses key tools for deepening your awareness and clearing the underlying triggers for your distress.
Some examples of issues she has helped clients resolve include:
- fears & phobias
- severe social anxiety
- sense of powerlessness in relationships
- bullying trauma
- family patterns
- negative self-talk
- sexual abuse
- poor parenting
- suicidal thoughts/action & self-harming behaviour
Many people have used the workbook to resolve their emotional baggage, others have participated in her workshops, and now she offers
- Counselling Sessions
- Small Group Workshop Program
- Nurture the Heart Program